Protein Pancakes and the Pups

This morning I was in the mood for some pancakes. Instead of making unhealthy pancakes, I made some protein pancakes.

IMG_1576They were super easy to make, plus I loved the protein in them! If only we had bananas to top them off with… oh well.

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The pancakes consisted of:

  • 1 cup oats (old-fashioned)
  • 2 egg whites
  • 1/4 cup brown sugar
  • 1/2 cup greek yogurt (6oz Chobani works too!)
  • 3 tbsp milk
  • Dash of cinnamon

I threw all of the ingredients into the blender and then cooked them! Easy!

After enjoying my breakfast, I walked the dogs over to our local dog groomers for haircuts. It was their first haircut! After dropping them off, I went on a run. I ran 4.25 miles, which was pretty good (for me) considering how lazy I have been with running. My only regret is not wearing a hat. It was sooo cold that my ears felt numb. Next time I will wear a hat!

workout

I was also dressed very… colorfully :) I must have looked really funny, but who cares :) I like to have fun!

After my run, I came home and caught up on my favorite blogs and then made lunch. I was in the mood for eggs, but I decided to try something new and make rice with eggs. Not very adventurous, but it was still something new for me!

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It tasted a little bland, so I added some ketchup to it. Do any of you eat ketchup with your eggs?

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The ketchup made the eggs taste sooooo much better with ketchup! I know it sounds weird/disgusting, but it is really good (at least in my opinion).

Later, my mom and I picked up the dogs. They look like different dogs! My mom misses their old hair… but I like their new look better :)

haircuts

My sister is going to flip out though… she likes their long fur…

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typical Kaylie

tired pups

tired pups

Ok… so Cody does look a bit strange skinny… but I still think that he is a cutie :)  My new goal is to fatten him up!

After playing with the dogs, I went to the mall with my sister and Katie. There were sooooo many sales! I just could not resist not buying anything :) So I bought some clothes from PINK, lotion from Bath and Body Works, spray from Bath and Body Works, and hand soap from Bath and Body Works.

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The lotion was $4 (originally $11), the hand soap was $5 (originally $12), and the spray was $5 (originally $14). Not bad right?!

meeeee

happy Brittany

sisters

Our last night together before school starts.

POTD#3

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 Do you eat your eggs with ketchup?

Have you found any good deals recently?

 

9 thoughts on “Protein Pancakes and the Pups

  1. I love Bath & Body Works, can’t walk out of there without buying anything. Your camera takes great photos! Rice and eggs actually sounds super intriguing to me. I like ketchup with my eggs but my fave is a nice chunky veggie salsa! I agree I don’t think I could’ve eaten the rice and eggs alone either. A bit plain. Good job on your run!
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  2. Poor Cody! He needs a sandwich. :)

    Protein pancakes sound good! How was the texture?

    No ketchup, but salsa or Tobasco on eggs are good once in a while.

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